A personal experience about postpartum preeclampsia. Hear how Traci Copeland discovered she had preeclampsia, her experience overcoming it, and how to recognize the signs of preeclampsia in yourself.

In recognition of Father’s Day, I wanted to share a male perspective on the postpartum period. Spoiler alert, it’s really hard. I write this as someone who defused bombs underwater in the Navy in zero visibility and temperatures just above freezing. I thought I knew "hard." However, nothing prepared me for the postpartum period as a partner and father.

Feeling overwhelmed & unsure as a new mom? You're not alone! This guide explores common postpartum challenges like sleep deprivation, emotional rollercoaster, and self-image struggles, offering strategies & resources to help you thrive. Discover tips for managing, finding support, and embracing motherhood's joys.